Free from Gluten. A blend of naturally gluten free ingredients, use this flour as an alternative to self raising flour made from wheat.Today there is an increasing need for foods free from gluten and other allergens including milk, peanut, egg and soya. Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono-Calcium Phosphate, Sodium Bicarbonate), Thickener (Xanthan Gum) Allergy Advice Free From Cereals Containing Gluten Lifestyle Gluten free Warnings Always cook flour before consumption.Typical values Per 100g Energy 1480kJ / 348kcal Fat 1.1g of which saturates 0.3g Carbohydrate 80g of which sugars 0.4g Fibre 0.2g Protein 4.6g Salt 0.87g